Logo

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Last Updated: 29.06.2025 07:30

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

500g raw chicken breast - 600 kcal

150g raw jasmine rice - 520 kcal

clear whey: 89kcal (0,20,0)

My parents force me (15yo atheist) to go to church, and there’s this thing called Small Sundays where we discuss the Bible in groups, there are questions asked about the Bible. What am I supposed to do when they ask?

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

Thats about 1508 kcals

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

Global pandemic warning: Aspergillus deadly fungus mirrors HBO’s ‘The Last of Us’ - Times of India

24g fat

I eat the above in 2 portions.

My usual daily goto are:

Why do people keep complaining about how some people copy and paste the question before answering it? To me, it's very disturbing and makes me want to block and mute them as annoying whiners.

hot pepper: 8kcal

1 cup natural yoghurt with spices - 100kcal

564kcal

Why do you think Filipinos are conservatives?

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

200g frozen mixed vegetables - 200 kcal

What is your favourite summer outfit? Why?

nutritions of the sandwich:

Thats about 1200kcals

All together 1550kcal

Apple Seeds Second Developer Betas of iOS 26 and iPadOS 26 - MacRumors

On the weekends when I cook myself:

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

When I play beat saber I usually drink one more clear whey: +89kcal

Do you think Putin wants peace with Ukraine, or does he want Ukraine?

paprika: 30kcal (6,1,0)

200g chicken ham: 236kcal (2,30,12)

10ml sunflower oil (measured with syringe) - 88kcal

Is crossdressing being a transvestite?

28g protein

57g carb

leek: 54kcal (13,1,0)

Nutritionists Are Sharing Alcohol “Rules” You Should Really Be Following, Including Women Having No More Than One Drink Per Day - BuzzFeed

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.